Meet Your Instructor
Daniel Specht is the creator of the HIIT Cardio Bootcamp, with 12 years of experience lifting weights, running, and conditioning. The program he's created applies the best exercises, repetitions, and timed set combinations he's picked up along the way to bring about drastic transformation in your body in both aesthetic appearance and functionality.
CORE
LOWER BODY
UPPER BODY
EXPOSIVENESS
BALANCE
ATHLETISCISM
Course Curriculum
Week 1
Available in
days
days
after you enroll
Week 2
Available in
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days
after you enroll
Week 3
Available in
days
days
after you enroll
Week 4
Available in
days
days
after you enroll